The Covid-19 pandemic has complicated recovery for a lot of people by disrupting routines and making support more difficult to access. When therapy sessions, 12-step meetings, interaction with friends and family and other relapse prevention strategies become limited, the temptation to self-medicate or return to old habits “just this once” can be hard to overcome. … Continued
Learn MoreHave questions about your mental health? Call us at 855-430-9426 to speak with a recovery specialist. Everyone struggles with their mental health from time to time, particularly in times of heightened stress. As the world faces health concerns and economic challenges, we are all a little more on edge. But if you are experiencing negative … Continued
Learn MoreDr. Mendonsa Shares How Reframing Your Thoughts Can Help You Reclaim Your Life. If you or a loved one has ever struggled with substance abuse, you’ve probably learned that overcoming physical addiction is only part of the recovery journey. Learning to cope with stress, negative thoughts, and the urge to use drugs or alcohol is … Continued
Learn MoreRecovering from addiction is hard, but it’s worth it. Here’s how to navigate the road to lifelong recovery. Recovering from addiction is often a long road, and it can involve many stages. Inpatient drug rehabilitation is often the first crucial step. If you struggle with addiction and have tried other options unsuccessfully, inpatient care … Continued
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