COVID-19 FAQ: Learn How Sprout Health Group Is Protecting Clients

Blog

Mental Health Disorders

Guide to Mental Health Disorders

If you struggle with mental health issues, you’re not alone. Mental health disorders affect more than 50 million Americans, or about 1 in 5 people. Unfortunately, many people don’t get the help they need. According to the 2019 National survey on Drug Use & Health, just under half of people with mental illness received treatment … Continued

Learn More
Natural remedies for anxiety

7 Natural Remedies for Anxiety

As the world faces continued anxiety over COVID-19, anxiety has become its most common mental health issue. More than 40 million adults suffer from depression and anxiety-related mental illnesses, according to the Anxiety and Depression Association of America, and the number has skyrocketed amidst the pandemic. According to the 2021 State of Mental Health in … Continued

Learn More
High Functioning Anxiety

Coping with High-Functioning Anxiety

Of the 40 million Americans who struggle with anxiety, not all will be diagnosed with a medical disorder. In fact, some may not appear to struggle at all. People with “high-functioning anxiety” actually include some of the world’s most successful figures, such as Oprah Winfrey, Stephen Colbert and Kim Kardashian. According to a recent report … Continued

Learn More
holiday depression

7 Tips to Deal with Holiday Depression During COVID-19

The holidays might be the season of joy, but for many, the most wonderful time of the year can also bring on the blues. COVID-19 has made this year particularly challenging. Between travel restrictions and the stress of getting family members sick, many people will spend this season without seeing their loved ones.  A host … Continued

Learn More
kratom

Is Kratom Legal? Kratom Legality by State

You can find kratom online, in smoke shops, in “health” stores and even in farmers’ markets throughout the United States. With such widespread availability, you might have questioned whether the drug is safe, or even legal. Medical experts can answer the first question: as an addictive substance, the drug carries risks that outweigh the benefits … Continued

Learn More

Mental Health on Campus: College Student Resource Center

Amidst new academic, social and financial pressures that students face in college, the widespread availability of alcohol and other drugs on campus (and at home) can lead to a temptation to self-medicate. This is particularly true for students predisposed to mental health disorders. Understanding the risks can help you make better decisions both during and … Continued

Learn More
How long do edibles stay in your system?

How Long Do Edibles Stay in Your System?

Edibles stay in your system between 3-12 days By contrast, a single marijuana cigarette stays in your system about 3 days The exact length depends on how much you consume, and whether you’re an occasional or habitual user. It can take up to 30 days for marijuana to leave your system if you use regularly. … Continued

Learn More
Anti Anxiety Meds

Guide to Anti-Anxiety Medications

This list of anti-anxiety meds includes those most commonly prescribed, as well as experimental treatments. Below, we’ll look at the benefits, potential risks, and alternatives to medication.  Benzodiazepines Benzodiazepines, also known as “benzos,” treat anxiety disorders, seizures, insomnia, and alcohol withdrawal symptoms. The most commonly prescribed benzos are Xanax and Valium. Around 12.5% of the … Continued

Learn More
Cocaine FAQ

Cocaine FAQ: Everything You Wish You Knew

While the opioid crisis has dominated addiction headlines, cocaine overdoses have been steadily rising. After a period of relative stability a decade ago, the CDC reported that hospitalizations from cocaine rose 27% between 2013 and 2018. In fact, more than 10% of all emergency room drug overdoses can now be attributed to cocaine. Many of … Continued

Learn More